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Healing from Echoism: Building Healthier Relationships
Welcome to Healing from Echoism
How to Use This Course (3:03)
Module 1: Understanding Narcissism and Echoism
Module 1 Video: Understanding Echoism and Narcissism (6:13)
Module 1 Worksheet: Self-Reflection Exercise
Module 2: Recognizing Echoism in Relationships
Module 2 Video: Recognizing Echoism in Relationships (6:03)
Module 2 Worksheet: Reflection Exercise
Module 3: Protecting Yourself from Toxic Dynamics
Module 3 Video: Protecting Yourself from Toxic Dynamics (9:15)
Module 3 Worksheet: Boundary-Setting Reflection Exercise
Module 4: Building Healthier Relationships
Module 4 Video: Building Healthier Relationships (9:06)
Module 4 Worksheet: Growth Plan Exercise
Next Steps on Your Healing Journey
Final Reflections and Encouragement (1:00)
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Module 4 Worksheet: Growth Plan Exercise
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